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Egg & Cheese English Muffin

Egg & Cheese English Muffin

$3.49

Toasted English muffin with fluffy egg and melted cheese.

Ingredients

English Muffin, Egg, Cheese.

Contains Allergens

Egg, Milk, Soy, Wheat, Barley, Rye

Dietary & Macro Analysis

The Egg & Cheese English Muffin contains 320 calories, with 14g of protein and 19g of fat. It provides a lighter protein profile. Its sodium levels are within a moderate range for fast food.

When comparing calories to other Wendy's items in the English Muffins category, this item offers a distinct macro profile. Always consult with a registered dietitian for personalized dietary advice.

Frequently Asked Questions

Does Wendy's serve the Egg & Cheese English Muffin all day?

No, Wendy's strictly serves breakfast items, including the Egg & Cheese English Muffin, from 6:30 AM to 10:30 AM at most locations.

Are there allergens in the Egg & Cheese English Muffin?

Yes, it contains Egg, Milk, Soy, Wheat, Barley, Rye. Please note cross-contamination can occur in fast-food kitchens.

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Nutrition Facts

Amount Per ServingCalories
320

% Daily Value*

Total Fat 19g24%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 210mg70%
Sodium 750mg33%
Total Carbohydrate 27g10%
Dietary Fiber 5g18%
Total Sugars 3g
Protein 14g28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.