$3.49
Toasted English muffin with fluffy egg and melted cheese.
English Muffin, Egg, Cheese.
Egg, Milk, Soy, Wheat, Barley, Rye
The Egg & Cheese English Muffin contains 320 calories, with 14g of protein and 19g of fat. It provides a lighter protein profile. Its sodium levels are within a moderate range for fast food.
When comparing calories to other Wendy's items in the Breakfast Meal Deals category, this item offers a distinct macro profile. Always consult with a registered dietitian for personalized dietary advice.
No, Wendy's strictly serves breakfast items, including the Egg & Cheese English Muffin, from 6:30 AM to 10:30 AM at most locations.
Yes, it contains Egg, Milk, Soy, Wheat, Barley, Rye. Please note cross-contamination can occur in fast-food kitchens.
Want to compare this against other items or build a full morning meal? Use our interactive calculators.
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
