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Sausage & Cheese English Muffin

Sausage & Cheese English Muffin

$3.79

Toasted English muffin with savory sausage and melted cheese.

Ingredients

English Muffin, Sausage, Cheese.

Contains Allergens

Milk, Soy, Wheat, Barley, Rye

Dietary & Macro Analysis

The Sausage & Cheese English Muffin contains 450 calories, with 16g of protein and 32g of fat. This makes it a high-protein option for starting your day, helping you stay full longer. However, it contains a significant amount of sodium, so those monitoring their salt intake should consume it in moderation.

When comparing calories to other Wendy's items in the English Muffins category, this item offers a distinct macro profile. Always consult with a registered dietitian for personalized dietary advice.

Frequently Asked Questions

Does Wendy's serve the Sausage & Cheese English Muffin all day?

No, Wendy's strictly serves breakfast items, including the Sausage & Cheese English Muffin, from 6:30 AM to 10:30 AM at most locations.

Are there allergens in the Sausage & Cheese English Muffin?

Yes, it contains Milk, Soy, Wheat, Barley, Rye. Please note cross-contamination can occur in fast-food kitchens.

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Nutrition Facts

Amount Per ServingCalories
450

% Daily Value*

Total Fat 32g41%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1050mg46%
Total Carbohydrate 28g10%
Dietary Fiber 6g21%
Total Sugars 3g
Protein 16g32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.