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Sausage, Egg & Cheese English Muffin

Sausage, Egg & Cheese English Muffin

$3.99

Toasted English muffin with sausage, egg, and cheese.

Ingredients

English Muffin, Sausage, Egg, Cheese.

Contains Allergens

Egg, Milk, Soy, Wheat, Barley, Rye

Dietary & Macro Analysis

The Sausage, Egg & Cheese English Muffin contains 540 calories, with 21g of protein and 39g of fat. This makes it a high-protein option for starting your day, helping you stay full longer. However, it contains a significant amount of sodium, so those monitoring their salt intake should consume it in moderation.

When comparing calories to other Wendy's items in the English Muffins category, this item offers a distinct macro profile. Always consult with a registered dietitian for personalized dietary advice.

Frequently Asked Questions

Does Wendy's serve the Sausage, Egg & Cheese English Muffin all day?

No, Wendy's strictly serves breakfast items, including the Sausage, Egg & Cheese English Muffin, from 6:30 AM to 10:30 AM at most locations.

Are there allergens in the Sausage, Egg & Cheese English Muffin?

Yes, it contains Egg, Milk, Soy, Wheat, Barley, Rye. Please note cross-contamination can occur in fast-food kitchens.

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Nutrition Facts

Amount Per ServingCalories
540

% Daily Value*

Total Fat 39g50%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 245mg82%
Sodium 1150mg50%
Total Carbohydrate 29g11%
Dietary Fiber 6g21%
Total Sugars 4g
Protein 21g42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.